Top 5 cheap gym equipment at home should choose to buy online

If you are looking to exercise at home, we would like to suggest you some very good low cost gym equipment to do your homework.


These gym equipments have the advantage of being durable, very affordable and supporting you with very effective bodybuilding exercises!

1. Single bar

Bar soap is one of the very effective gym equipment that is compact, suitable for home workouts. This tool works very well on the upper body, especially the chest, bucket, shoulder, abdomen groups … gives the body a supple and toned body. You can make use of the door frame to practice very conveniently, and even the door-mounted single bar is suitable for all ages and genders. The door-mounted single bar has the advantage of being very durable, you can use this effective tool several years later.

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2. Belly roller

Take at least 10 minutes to practice with the belly roller every day, you will immediately feel its effects. This is a type of abdominal training tool that helps you practice abdominal muscles, buckets, intercostal muscles … very effectively at home without spending too much cost. This product is currently used by many people, especially women, to use to lose weight, reduce belly fat, quickly regain the slim, toned physique; Help you have 6-pack abs and firm arms. In addition, abdomen rollers also have effects on many body parts such as waist, hand, thigh, and back. Just try practicing, you will see the results immediately.

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Using the abdomen roller at home does not take much area, moreover the design of the abdominal roller is also very compact, so this is one of the home gym tools that many people choose.

3. Soil inhaler

With the usual anti-push method, you will not be able to go down deeper than your hand, going far beyond your hands to help your chest muscles expand (that’s why many of you still use 2 chairs. 2 sides to practice deep down). However, with soil inhalers (push-ups), you can practice hand movements with very good anti-hand posture.

– Material: bearing steel, electrostatic paint.

– All edges are covered with premium foam.

– Smart 3-sided design, can hold hands at all sides.

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4. Single dumbbell

Single dumbbell helps you practice a lot of bodybuilding exercises. A single dumbbell is an important and indispensable gym support tool for bodybuilding exercises, so you should invest an investment to buy a few pairs of singles if you intend to exercise at home. There are many sizes and weights to choose from, often these weights are sold in kilograms and are more expensive than cast iron bars in gyms. This is one of the cheap, indispensable gym equipment if you want to exercise.

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5. Curved chair

Abdominal curves are one of the most popular gym equipment. You can practice abdominal and intercostal muscle exercises … with a belly-bending chair. This tool has the advantage of being compact and convenient, suitable for home training. After training you can fold and store away. The price of an abdomen chair is not too expensive.

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Types of abdominal training tools are effective on the online market today

1. The belly roller

 “Small but strong” – a sentence to express the excellent training feature of the abdominal roller.

The design is simple with only the abdominal muscle set, but it is good for the user. Not only does belly support help but it is also effective for both hands and feet. This type of exercise machine is quite compact so it is often chosen by women in the home, or for gym centers that do not have much space.

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For abdomen rollers for gymnasium, it is required to be produced from high quality materials, high durability and main abdominal movement must create flexibility and flexibility in the exercises.

However, for beginners, pay attention to practicing slowly, because it is difficult to control the movement of the roller. If not careful will affect the back joints.

2. Abdominal chair

Abdominal chair or abdomen bending chair is considered one of the products for the best abdominal muscle effect. Being described as a fastidious coach, the abdomen is very picky because of its difficult exercise: using a lot of energy helps to stretch the abdomen to the maximum.

But the new difficulty is beautiful, when you use the basic abdominal exercise chair, you can absolutely get a six-pack body and a toned waist that meets the standard. Abdominal curves are suitable for the young age, want to practice deeply to create the charm for the body, especially the preferred abdomen tool of men.

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This product is often used a lot in gyms, fitness clubs. For curved benches for gym use, you need to choose products with large iron frames, thick foam mattresses and sturdy furniture.

However, the exercises with this product are quite heavy so you will feel more pain when you first use this abdomen, so the abdomen is very picky female.

3. Abdominal muscles training machine

The design of a well-designed and versatile invested abdominal exercise machine. The flexible part of the abdominal muscle movement helps you to have more diverse exercises. In addition, the massage roller in the back helps circulate blood circulation and creates a relaxing feeling for the practitioner.

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Abdominal muscles are not as effective as abdominal exercise chairs, but they are effective all over the body with the integration of versatile exercises. Not to mention, the exercises are designed quite gently, without causing pressure, so it is more suitable for women than men. However, the size is bulky and the price is quite high, making the abdominal exercises mainly appear in gyms or families with large yard.